Situated near Stellenbosch with its many tourist attractions and in close proximity to beautiful Cape Town, The Hydro is recognised as a world leader in the holistic approach to natural health. A visit to this international resort will refresh and restore weary individuals with new vigour and inspiration. Treatment programs are specifically designed to inform, improve and maintain a healthy lifestyle. Personal attention to individual needs provide guests with an unforgettable experience. The staff complement includes medical doctors, registered nurses, therapists, and exercise consultants.

Health and Beauty

Choose from a wide range of specialised therapies, massages, scrubs and wraps to feel and look wonderful. Learn about healthy living, skin care, nutrition and exercise to take care of your body.

Anti-stress and Detoxification

Experience a state of absolute relaxation, where your system is cleansed and tension taken away. Change your life for the rest of your life.

Holistic Treatments

Build your inner peace, tranquillity and optimum being and enjoy personal counselling, quiet contemplation and meditation to balance your body, mind and spirit.

Execufit

This program consists of a complete physical check-up with blood tests and a detailed report. Also included are progressive relaxation, nutritional analysis and a personal exercise routine.

Corporate Programs

Experience a healthy alternative to traditional conferences, seminars and break-away sessions. Consider rewarding your staff for their outstanding performance with a treatment program or Gift Voucher.

Recovery after Cosmetic Surgery and Sports Injuries

Enjoy privacy, relaxation and recovery in luxurious accommodation. Our medical staff will collaborate with your surgeon or specialist to ensure post-operative conditions aid your healing process.

Packages

1 day, Weekend, 3 days, 4 days, 7 days, 10 days and 14 day packages are available to suit your individual requirements.

Excursions are offered throughout the week to the surrounding area including the Winelands and Cape Town. 

The Hydro offers 60 fully equipped rooms with terraces or balconies, an outdoor pool, a heated indoor pool, sauna, steam room, gym and fitness studio.

Transport is available to and from Cape Town International Airport.